Month: December 2017

7 TIPS to Stay Healthy Thru the Holidays

7 TIPS to Stay Healthy Thru the Holidays

Christmas is truly the most wonderful time of the year!  With all the family gatherings, parties and reunions, it is really a time when food is celebrated at its best.   But it is also a time when we tend to overeat or totally forget […]

GRAIN-FREE PUMPKIN BROWNIES

GRAIN-FREE PUMPKIN BROWNIES

PUMPKIN in a brownie?!?  I know, I know, it must sound weird to some.  But trust me, this is the most decadent yet most guilt-free chocolate bite you will ever have.  These GRAIN-FREEPUMPKIN BROWNIES are so moist and super fudgy, and uses almond meal + […]