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It's time to BECOME YOUR HEALTHIEST YOU on your own terms.

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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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A delicious and nutritious salad with tangy-lime grilled chicken, mixed grilled vegetables, and avocadoes.

Grilled Lime Chicken Salad

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Delicious vegan chocolate peanut butter ice cream which tastes as good if not better than regular ice cream.

Vegan Chocolate Peanut Butter Ice Cream

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This chicken chili recipe made with minced chicken, and black beans with rich Mexican spices.

Chicken Chili

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Chicken Chili- Fit FOodie Mommy

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Cacao and peanut butter protein balls for a healthier, more filling snack! It’s made with rolled oats, cacao nibs, peanut butter, chia seeds and high-quality protein.

Cacao and Peanut Butter Protein Balls

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cacao-and-peanut-butter-protein-balls-fit foodie mommmy

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Zucchini lasagna made with zucchini strips, layers of marinara sauce and ricotta cheese and mozzarella.

Zucchini Lasagna

Recipes

zuchinni lasagna fit foodie mommy

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.

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