5 Tips To Stay Consistent with your Healthy Routine

“I promise I will eat healthier tomorrow…  I will work out twice as hard tomorrow. ”  We have at some point heard this voice in our pretty little head.  No judgment there!  I myself have found it hard and challenging to stay consistent with my healthy routine.  But since I followed these 5 tips, I have fallen off the cracks a little less than I used to.   And even if you are not able to do all 5 at once, what is important is you are taking some steps towards a healthier YOU.  Give yourself a pat on the back, and …

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