A 3-ingredient chocolate-peanut butter treat with a healthier twist.

It’s flu season here in Melbourne and I’ve been feeling under the weather the past days with the changing weather.  But before popping that aspirin, here’s what I usually eat or drink to ease the itchy throat & runny nose and prevent a full-blown flu to hit me. 1. CHICKEN SOUP Old wives say chicken […]

Healthier trail mix that is made from 100% wholesome ingredients and is naturally sweetened. It’s loaded with whole nuts, seeds, and superfoods which make for a perfect guilt-free snack treat. If there’s one thing I love to do, it’s snacking! And apart from my usual baked banana breads and muffins, I also love to make […]

A healthier twist to this classic dessert! This apple, almond, coconut crumble has got a lot of crunch and it’s naturally sweetened so it’s a totally guilt-free treat. Topped with vanilla gelato or greek yogurt to make it even more special. I had half a dozen apples sitting in our kitchen counter and those were […]

Healthier baked donut holes which taste as good if not even better than your regular donuts. This reminds me of my childhood when my mom used to bring us Dunkin Donuts munchkins which my siblings and I devour in seconds. They are naturally-sweetened and uses gluten-free flour for a healthier twist. Then rolled into some […]

There’s no better combination than crispy baked chicken wings and sweet potato fries! This is one of my family favorites and you can put this together in under an hour. Perfect meal for those busy weeknights! My little boy loves chicken wings and although from time to time I do give in and make fried […]