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Banana Strawberry Lemon Smoothie

Recipes

July 20, 2017

If you were a smoothie, what combo would you be?  I would choose to be as classic as a banana, as sweet as strawberry, and as zesty as a lemon.   This BANANA STRAWBERRY LEMON SMOOTHIE is tangy, mildly sweet, and just oh-so-dreamylicious!   A tip to get that frothy, rich texture is to freeze the bananas and strawberries.   You can also add your favorite scoop of protein powder to make it even more filling.  I can drink this everyday!

WHAT YOU’LL NEED:

1 cup unsweetened almond milk

1 frozen banana

5-6 frozen strawberries

zest of 1 lemon

1 tbsp lemon juice

1 tbsp chia seeds

2-3 scoops of high-quality protein shake powder in vanilla flavor (I use THIS)

METHOD

Blend on high speed in a blender.  You may add a bit of water or more milk if you find it too thick.   Top with more strawberries and lemon zest.  Enjoy!

xo,

 

 

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CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!