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What's Good & New in the Blog

Healthier Blueberry Crumble

Healthy Blueberry Crumble

A classic dessert with sweet, tangy blueberries baked with a healthy crumble made of rolled oats, whole nuts and seeds, and sweetened with pure maple syrup. It doesn’t get any healthier than that! This healthy blueberry crumble is so easy and quick to make yet it tastes so delicious and...

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Motherhood lessons

10 Motherhood Lessons from Home Isolation

HAPPY MOTHER’S DAY MAMAS!!!!! Despite the weird times of having to stay-at-home as our new normal, I hope you had the most amazing celebration last Sunday and had your well-deserved rest and pampering with your loved ones. The past weeks have been incredibly trying for us all, and I personally...

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Grain-free Carrot Cake Muffins

Grain-Free Carrot Cake Muffins

Super-moist grain-free carrot cake muffins that are gluten-free, paleo-friendly and 100% delicious! If you’re looking for a recipe to bake for Mother’s day, then these grain-free carrot cake muffins will truly make your mamas smile! They’re made from almond flour so it’s perfect if you’re looking for something gluten-free but...

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Meet the Blogger

Before you go any further....
Hi! I'm Tara Tan!

I’m a certified health coach, a wellness educator, business coach, blogger, and just your regular mom who tries to live at her healthiest while helping others do the same. My happiest days are spent with my little boy and husband enjoying good eats and driving around spots here in Melbourne. I love my avocadoes and kale, but can never say not to dark chocolate. Glad to meet you here!

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