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What's Good & New in the Blog

Fitness routine at home

How to Start a Fitness Routine at Home

Hello gorgeous! Today I’m sharing my tips for starting and sustaining a fitness routine at home. As a busy mom and business owner, it’s so important and even necessary for me to set aside time for physical activity. It’s not only a way to stay fit and lean, but it...

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Creamy Mushrooms & Leeks Fettucini

CREAMY MUSHROOM AND LEEKS FETTUCCINE

This creamy mushroom and leeks fettuccine is a family favorite and only takes 20 minutes to make. Mushroom is the star of this dish and paired with the subtle flavor of leeks which makes the perfect combination for a pasta dish that’s so satisfying and delicious. KEY INGREDIENTS FOR THIS...

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Paleo Chocolate Brownie Cookies - Fit Foodie Mommy

Paleo Chocolate Brownie Cookies

Do you love a cookie or a brownie? How about if you can have both? These paleo chocolate brownie cookies are so fudgy, chocolate-rich, gluten-free, refined-sugar free and 100% delicious! These cookies are made from tahini (sesame seed paste), almond flour and sweetened with pure maple syrup. Best part is...

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Meet the Blogger

Before you go any further....
Hi! I'm Tara Tan!

I’m a certified health coach, a wellness educator, business coach, blogger, and just your regular mom who tries to live at her healthiest while helping others do the same. My happiest days are spent with my little boy and husband enjoying good eats and driving around spots here in Melbourne. I love my avocadoes and kale, but can never say not to dark chocolate. Glad to meet you here!

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