There’s no better combination than crispy baked chicken wings and sweet potato fries! This is one of my family favorites and you can put this together in under an hour. Perfect meal for those busy weeknights! My little boy loves chicken wings and although from […]

Crispy baked tofu and glazed in teriyaki sauce which is perfectly paired with brown rice and veggies for a complete, hearty meal

I love my salmon and we always have it at least once a week. This creamy salmon recipe does not disappoint with its lemon cream sauce plus some spinach for a healthier twist. I also used dairy-free milk which is equally as creamy and delicious. […]

A 30-minute meatball pasta that is sure to please your family and friends!

These chicken tacos recipe is one of my go-to family dinners when I want something quick and requires less cooking. I make my homemade taco mix which can be made kid-friendly by putting less chili in it. These tacos are super easy to make but […]

  This cauliflower rice recipe is packed with healthy proteins–tofu and prawns.  It also makes use of the entire cauliflower, including the leaves so it reduces food wastage.  Those leaves are perfect for stir-fries and soups so don’t throw them away! Cauliflower rice is the […]

This delicious, easy beef tacos recipe will be a real treat for you and your family. You can also sneak in lots of veggies in there and the kids won’t even notice. You can make-ahead the beef filling, freeze it, re-heat and then stuff in […]

These zesty lime and garlic prawn & veggie skewers are so delicious and super easy to prepare. This is perfect for any meal, as an appetizer for your next meal, or even in your lunch parties or afternoon picnics. To make this even colorful and […]

An easy, delicious, plant-based dairy-free TOFU SCRAMBLE WITH KALE will be your next favorite!  It uses firm tofu which is an excellent egg substitute and then seasoned with lots of aromatic spices giving it so much flavor in every bite. It’s mixed with some organic […]

Meatless meals have never been as delicious with this mushroom stroganoff.  It’s vegan, dairy-free, and takes you under 30 minutes to whip up.  This works perfectly with brown rice, or on wholewheat pasta.   You can also meal-prep a big batch, and freeze half of […]