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Smoothies

2-Ingredient Cashew Milk

I super love nut milk and ever since I’ve started making my own milk at home, I’ve never looked back.  More than its health benefits, using nut milk has been a preference of mine due to its versatility and flavor as well. Almond milk has gained so much popularity these days but I still prefer …

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carrot cake smoothie

Peach-Carrot Cake Smoothie

  If you know me too well, you will realize that I’m a smoothie kinda’ gal. I start my morning everyday with a nutrient-dense smoothie for two reasons. First because it’s quick and easy which is a total time-saver for a busy mom like you and me. Second, having liquid meals at the start of …

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Beets Strawberry Smoothie

This BEETS & STRAWBERRY SMOOTHIE is one of my favorites since it is packed with a flavorful punch.  It has a very rich, creamy texture that will leave you wanting for more. Beets is gaining popularity due to its many health benefits.   One of which is helping boost weight loss because of its detoxifying ability …

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green smoothie

Detoxing Smoothie

HAPPY NEW YEAR! It’s the first day of the year and the perfect time to cleanse and detox from all the holiday eating. Whether you are a newbie or a seasoned detox junkie, a healthy, green smoothie can never go wrong. This can be ready in less than 5 minutes and you can also add …

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My 2-Ingredient Cashew Milk

I have been so obsessed with nut milk these days and finally brought myself to making my own at home.   I know… I know…you might say it’s too cumbersome.  But trust me, this HOMEMADE CASHEW MILK is as easy as 1-2-3.  Not only are you assured that it is 100% made of nuts, and …

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