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It's time to BECOME YOUR HEALTHIEST YOU on your own terms.

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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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A healthier twist to this classic dessert! This apple, almond, coconut crumble has got a lot of crunch and it’s naturally sweetened so it’s a totally guilt-free treat. Topped with vanilla gelato or greek yogurt to make it even more special. I had half a dozen apples sitting in our kitchen counter and those were […]

Apple, Almond, Coconut Crumble

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Vegetable salads don’t have to be bland and boring. Follow these easy steps to create your fancy salads to wow your family and friends!

5 Steps to Making a Healthy & Delicious Vegetable Salad

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Tuna Four Bean Mediterranean Salad Fit Foodie Mommy Tara Tan

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WHAT does CLEAN EATING really mean? You probably heard or read about it at one point in time. ¬†Does it mean having no meat totally? Going vegan? Quitting sugar or saying goodbye to carbs? ¬†There could be different answers, and that’s because each of us is different. When I started my Health Coaching program with […]

5 Tips to Start Eating Clean

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CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.

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