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It's time to BECOME YOUR HEALTHIEST YOU on your own terms.

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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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A healthier twist to this classic dessert! This apple, almond, coconut crumble has got a lot of crunch and it’s naturally sweetened so it’s a totally guilt-free treat. Topped with vanilla gelato or greek yogurt to make it even more special. I had half a dozen apples sitting in our kitchen counter and those were […]

Apple, Almond, Coconut Crumble

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Vegetable salads don’t have to be bland and boring. Follow these easy steps to create your fancy salads to wow your family and friends!

5 Steps to Making a Healthy & Delicious Vegetable Salad

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Tuna Four Bean Mediterranean Salad Fit Foodie Mommy Tara Tan

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WHAT does CLEAN EATING really mean? You probably heard or read about it at one point in time.  Does it mean having no meat totally? Going vegan? Quitting sugar or saying goodbye to carbs?  There could be different answers, and that’s because each of us is different. When I started my Health Coaching program with […]

5 Tips to Start Eating Clean

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CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.

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