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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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These dark chocolate raspberry muffins hit all the sweet spots–naturally sweet, tangy, and dotted with juicy raspberries in every bite.

Dark Chocolate Raspberry Muffins

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Fluffy, pillowy vegan cinnamon date buns filled with medjool dates, bananas, and cinnamon making it a low-sugar bun.

Vegan Cinnamon Date Buns

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This cinnamon apple baked oats is such a winner for breakfast that I make it almost every week. It’s that good! It’s a one-bowl recipe, dairy-free, and refined-sugar free. These are also meal-prep friendly which is a bonus for us mommas. These baked oats is perfect for a quick breakfast and pairs well with a […]

Cinnamon Apple Baked Oats

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Cinnamon Apple Baked Oats

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These chocolate coconut banana mini-muffins are perfect for your kids’ lunchboxes, or as a quick healthy snack. They’re super easy to make!

Chocolate Chip Coconut Banana Mini-Muffins

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Another banana bread recipe my friends, I know right? Well, for one, I love the smell of freshly baked banana bread. I mean, who doesn’t? Second, it makes an easy, healthy, delicious snack that is also kid-friendly. Bake it on a weekend, and you have a loaf of nutrient-dense and flavorful snack treat in your […]

Super-moist Banana Bread

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Weekends mean baking time! I love baking something on a Sunday to make for easy and quick breakfast or snacks throughout the week. I’ve been testing for a savory muffin and this Zucchini Cheesy Muffin recipe definitely hits all the tasty spots! It’s packed with healthy goodness from zucchinis, while also making it kid-friendly with […]

Zucchini Cheesy Muffins

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Hearty, delicious, healthy banana & blueberry oat muffins that can be enjoyed even for breakfast! Yes, they’re that healthy-licious! I love breakfast. In fact, I often dream of what I can have the next day. Seriously! Oats, bananas, and blueberries are some of the usuals for me but having them in my usual overnight oats […]

Banana and Blueberry Oat Muffins

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Super-moist, whole-grain, refined-sugar free buckwheat banana chocolate chip muffins that will surely be your next favorite!

Buckwheat Banana Chocolate Chip Muffins

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Chewy, chocolatey oatmeal cookies that are free of white flours and refined sugars. Perfect for a quick snack or when a sweet craving strikes! Is there really such a thing as a healthy chocolate chip cookie? Well, well, well…I am here to tell you that there actually is! And it all starts with the ingredients […]

Healthy Chocolate Chip Oat Cookies

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This SUPER-MOIST PALEO CHOCOLATE CAKE is grain-free, dairy-free, refined-sugar free and is unbelievably easy to make.

Super Moist Paleo Chocolate Cake

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Super moist paleo chocolate cake

CATEGORIES

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LIFESTYLE

NUTRITION

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Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

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tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

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