1/3cup pure maple syrupor sub with honey /coconut sugar
2teaspoonsvanilla extract
1/2cupgrated carrotspacked
2tablespoonspumpkin seeds
1/4 cup chopped walnuts
Instructions
Preheat your oven to 175 degrees C. Lightly grease a muffin tray with baking spray or line with muffin cup liners. If using liners, spray with baking spray to keep the muffins from sticking too much.
In a bowl whisk the flour, baking soda, salt, cinnamon, ground ginger, nutmeg. And in another bowl combine the wet ingredients--eggs, olive oil, maple or honey, and vanilla extract. Combine the dry ingredients into the wet ingredients and mix with a spoon.
Fold in the grated carrots, pumpkin seeds and walnuts. Scoop batter into each muffin cup, filling about 2/3 full. Bake for 17-20 minutes or until a skewer comes out clean. Transfer to a wire rack to cool.
To serve, you can top with cream cheese, greek yogurt or nut butter.