Simple Recipes, tips & support For a Week of Healthy EATING
JOIN MY
free!
5-Day Healthy Meal-prep Challenge
Starts OCTOBER 1
Ready to take MEAL-PREPPING to the
next level?
My 5-Day Healthy Meal-Prep Challenge is the perfect first step. Sign up now for a week of fun, daily challenges and daily recipes & tips to save time in the kitchen & fill up your fridge with delicious, healthy meals!
(healthier)
"I feel like I'm always running around and never having enough time to cook everyday, let alone plan!"
"I'm fed up with having to eat my kids' left-overs!"
"My family & I are tired of eating take-out & drive-thru food!"
"I really want to eat healthier but I just don't have the time to spend hours cooking!"
"I want to try the healthy recipes I see on the internet but I don't recognize the ingredients and it looks complicated!"
Can you relate to any of these?
Healthy eating doesn't have to be complicated, time-consuming or expensive!
• Access to daily LIVE class with nutrition coach, Tara Tan, where you'll learn simple, practical tips & hacks in healthy eating and meal prepping. You'll have access also to the replays.
• Exclusive access to a supportive private community (pop-up FB group) where you connect with like-minded people and celebrate your journey.
PLUS! A chance to win some cool prizes if you participate in the challenge and share your journey!
practical tips, support +PRIZES!
• Daily SIMPLE challenges that's delivered straight to your inbox to help you save time and effort when prepping healthy meals at home.
• FAMILY-FRIENDLY RECIPE ideas (and freezer-friendly too) that even your kids will love! Hello to 'no-cook' days when you got a stash of healthy meals ready!
Daily Fun Challenges + Simple Recipes
What's included:
5-day HEALTHY
MEAL-PREP Challenge
Hi there! I'm glad you're here! If you’re new to my world, I’m known for helping busy mums create healthy, delicious food so they can achieve their own health goals and raise healthier families.
I’ve been cooking up healthy meals as a self-taught holistic home chef and a Certified Health & Nutrition Coach since 2017 and over all those years, I’ve learned a LOT. Being a wife and mama, I share your dilemma of ‘what to cook today’ which my kids will eat without compromising the nutritional value and flavor.
Healthy eating doesn't have to be hard, and I can't wait to show you some tips & easy recipes to make MEAL-PREPPING EASIER and HEALTHIER for you.
You'll save TIME, ENERGY, and feel PROUD of yourself for feeding your family with nourishing food.
Are you ready?
Integrative Nutrition Coach, healthy Home chef, Wife & mama
Meet your INSTRUCTOR
Tara Tan
I'M READY for the challenge!