Be the healthiest,
person you know.

Join the 3-DAY Fit Foodie Mommy #MealPrepChallenge!
(Download your FREE Ultimate Meal-Prep Guide + Power Hour cooking video tutorial.)

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Be the healthiest,
person you know.

Join the Fit Foodie Mommy #MealPrepChallenge!
(Download your free Ultimate Meal-Prep Guide + Power Hour cooking video.)

WELCOME TO healthy MOTHERHOOD

Hi I’m Tara!

I’m a corporate mom turned certified Integrative Nutrition Health Coach, blogger, educator, and heart-centered entrepreneur. I love, live, and breathe wellness.

My MISSION: to help MOMS like you turn your health & life around and become the healthiest, BEST version of yourself. I will teach you the exact how-to’s to create healthy, easy meals for you & your family, and be a less burnt-out, overwhelmed mom who manages the #dailyjuggle with ease and grace.

Because one thing I know for sure? When you transform your health, you can transform your life.

Just like it did mine.

 

READY FOR A healthy START?

Pick one or pick ‘em all….

GET ACCESS

EAT CLEAN IN 7 DAYS
Practical tips + healthy recipes to get you going!

GET ACCESS

MEAL PREP LIKE A PRO!
Access a health coach designed meal plan + a tutorial video to show you how it's done.

HEALTHY SNACKING GUIDE

GET ACCESS

10 EASY, DELICIOUS HEALTHY SNACKS
Kid-friendly snacks that you'll love!

LATEST FROM THE Blog

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JOIN THE HEALTHIEST COMMUNITY

Everything you need to know to live a healthy life. Join hundreds of women improve the way they eat, move, think, feel and even rest. Coz I know you also want that for yourself, right?

IS Wellness ALSO YOUR THING?

Become a Certified Health Coach

Coach Tara

Are you passionate about health + wellness + helping others?  

And want to build an entire career around it?

Find out how you can be educated and certified by the top nutrition school in the world – the Institute for Integrative Nutrition, without leaving your home. Yes, it’s 100% online!

This program has not just transformed my own health & my family’s, but it has also opened doors for me to build the most fulfilling career & business as an Integrative Nutrition Health Coach.

Be the healthiest,

person you know.

JOIN THE FIT FOODIE MOMMY MEMBERSHIP​