1cuprolled oats(grind half of it in a blender to make oat flour)
1/2cupshredded coconut
1/4cupalmond mealor ground almonds
2tablespoonspepitas or pumpkin seeds
2tablespoonscoconut oil, melted
1T pure maple
1teaspoonvanilla extract
1/4cup almond flakes
1/4teaspoonsea salt
1/2teaspoonground cinnamon
To serve
greek yogurt or vanilla ice cream
Instructions
Pre-heat your oven at 180 deg C. Chop the apples in big chunks and place in a bowl. Then pour the juice over it and stir to coat the apples. Then divide the apples among 4 ramekins.
In a large bowl, mix all the other ingredients and stir until just combined. It should have a slightly sticky yet crumbly consistency. Scoop the crumble on top of the apples.
Bake in the oven for 18-20 minutes or until the top is golden brown and you'll see the sides bubbling from the apples. Let it cool for 5 minutes before serving. Scoop some greek yogurt or vanilla ice cream on top and enjoy!
Notes
These are freezer-friendly and just make sure you cover the ramekins well with foil. When re-heating, defrost the night before and re-heat in the convection oven.