1/4cupalmond flouror sub with whole wheat or plain flour
1/2cupchoice of raw nuts (slivered almonds/ hazelnuts/ macadamia)
1/4cupseeds (pumpkin or sunflower seeds)
1/2teaspoon ground cinnamon
1/8teaspoonsalt
2tablespoonscoconut oil, melted
1/4cuppure maple syrup or pure honey
Instructions
Preheat your oven to 180 degrees Celsius. Prepare 4 ramekins and divide the blueberries (about 1/2 cup) among these.
In a bowl, mix the oats, flour, nuts, seeds, coconut oil, pure maple, cinnamon and salt. Stir with a spoon until well incorporated. And then scoop the crumble mix on top of the blueberries.
Bake for 20-25 minutes or until the blueberries are bubbly on the sides of the ramekins and the crumble is golden and toasted. If you're using a single baking dish instead of ramekins, increase the bake time to a total of 35-40 minutes.
Top with vanilla ice cream or greek-style or coconut yogurt.