Resources to
help you thrive
in health and in life.

7-Day Clean Eating Guide

Your 7-day clean eating starter kit with a sample meal plan, healthy recipes, and nutrition tips!

Meal Prep Success

Meal Prep Power Hour

Join and receive a daily challenge in your inbox to go from meal-prepping 'doubtful to diva'! These are easy-to-do meal-prep hacks to set you up for success.


Smart snacking made easy for you! I’ve compiled some of my favorite, delicious, guilt-free snacks that takes minutes to prep.


Tara’s signature 8-STEPS holistic wellness program which teaches you the exact how-tos on clean eating + healthy cooking, how to incorporate more fitness, develop self-care habits, lose weight with no restrictions, and reduce stress thru mindfulness. You will have access to wellness educational videos, pdf resources and downloads, printable recipes, an online community, live coaching from Tara and more.

Be the healthiest,

person you know.

JOIN THE FIT FOODIE MOMMY RECIPES CLUB and get healthier every single day!