Healthy Home cooking
Imagine your day without having to ask "what to cook for dinner?" and there's no more eating kids' leftovers.....
Whether you’re a busy mom who barely has time to search on Pinterest what meals to cook for your little humans…
Or you’re a singleton who craves for healthy homecooked lunchboxes over that overpriced salad bowl in the café….
What to expect in my
HANDS-ON, INTERACTIVE & 100% FUN!
To me, cooking is synonymous with creativity and arts! It doesn’t have to be boring and feel like it’s a ‘chore’ to do. You’ll find the Masterchef in you and also learn about basic nutrition, healthy food and ingredients, healthy swaps, pantry staples, meal-prep friendly recipes, home-cooking tips and more, all while cooking along with me the entire time!
TAILORED-FIT TO YOUR NEEDS
Have gluten sensitivities or allergies? Not a fan of brussel sprouts or seafood? I’ll have a pre-workshop chat with you to understand more your needs and preferences and from there I’ll create a customized 4-course meal plan that you will surely love. Prior the workshop date, I will email you a printable PDF download with the full recipe notes and grocery list so you can prepare the ingredients.
BUDGET-FRIENDLY + TIME-SAVING
I’m a mom myself and I consider budget & time like gold! So I definitely hear ya, which is why most of my recipes are friendly to your pockets and your calendar.
BONUS! SUPERMARKET TOUR/ PANTRY MAKE-OVER
As a bonus, I will also help you in making a pantry inventory and guide you in becoming a smart, healthy buyer in the long run, by giving you recommendations of healthy swaps for your favorite food and ingredients.
is for you if...
- You are tired of the same recipes you are cooking over and over again and want some variety + nutrition boost in every meal
- You have picky eaters and running out of ideas on how to get them to eat more veggies
- You want to clean up your diet, incorporate more plants into your daily diet but still enjoy the food you love–like pizzas and even brownies!
- You want to learn how to prep easy, simple, delicious recipes that are also budget-friendly and can be done in under an hour or less
Healthy cooking without the hard.
Want to learn how to cook the Fit Foodie Mommy way?
Book me for a 2 to 3-hour interactive, educational, 1-on-1 or small-group healthy cooking workshop right in your own kitchen, or space.
Food is medicine, and I’ll show you how healthy cooking can help you “heal” and recover your vitality and energy in the most natural way. You will discover how easy, doable, and enjoyable healthy cooking actually is… and even take some Instagram-worthy photos while you’re at it.
COST: AUD $150 per hour