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Meal Plan

Includes my go-to easy recipes, a done-for-you meal plan & grocery list!  PLUS you'll get exclusive recipes and subscriber-only updates that I send ONLY to my VIP list.

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healthy family recipes book!

Filled with quick & easy recipes that are family-friendly, plus it includes my kitchen and pantry checklist to get you started. 

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Just a few more days til Valentine’s Day and if you’re looking for something special to make then this GLUTEN-FREE DARK CHOCOLATE MINT TART will truly melt your loved one’s hearts (pun intended!). This is made with wholesome ingredients like almond flour, coconut milk, and pure maple syrup which means that not only is it […]

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Not all snacks are created equal, and today I’m sharing 3 of my favorite EASY, HEALTHY SNACKS that are not just kid-friendly, budget-friendly but are also meal-prep friendly so you can whip these up ahead of time. If you know me, I love to snack. Snacking is as important as your next meal. It allows […]

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Choco Banana Protein Muffins - healthy snack Fit Foodie Mommy

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CHOCOLATE BANANA PROTEIN MUFFINS packed with lots of healthy goodness in every bite. It’s moist, chocolatey, high in protein, and refined sugar free. This is perfect as a healthy and wholesome snack. This is one of the 65 healthy recipes and a fan favorite from my ebook HEALTHY COOKING MADE EASY. TIPS WHEN MAKING THIS […]

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Prawn Asparagus Pesto Pasta Fit Foodie Mommy

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It’s PRAWN ASPARAGUS PESTO PASTA for our #FFMChristmasSeries! This pasta is so delicious, and will surely wow your guests! It’s cooked with homemade pesto sauce using wholesome ingredients, and with asparagus, and cherry tomatoes. I also used pulse pasta in this recipe which is made from lentils and chickpeas making this a low-carb pasta, but […]

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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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