Let’s talk SKINCARE! If there’s one thing else I’m passionate about aside from food, it’s SKIN HEALTH. Why? Simply because our skin is a manifestation of how we take care of our body. What you see from the outside reflects what’s going on inside. A blemish, scar, or pigmentation, dullness, or flakiness, could mean that …
How to Gently Cleanse your Face | Skincare Series Read More »
One of the most common questions I get often asked is — HOW TO DO I STOCK A HEALTHY PANTRY? It’s actually easier than you think it is, and budget-friendly as well. So, to help you out I’m sharing my TOP 13 HEALTHY PANTRY ESSENTIALS As you watch below video, I invite you to have …
Hello gorgeous! Today I’m sharing my tips for starting and sustaining a fitness routine at home. As a busy mom and business owner, it’s so important and even necessary for me to set aside time for physical activity. It’s not only a way to stay fit and lean, but it has also become an outlet …
What do I eat in a day? I get often asked this question so I thought of documenting what I usually eat while on home lockdown. Being a mom, I know it’s not easy when you’re trying to feed little picky eaters while also aiming for a healthy and balanced diet for the whole family. …
HAPPY MOTHER’S DAY MAMAS!!!!! Despite the weird times of having to stay-at-home as our new normal, I hope you had the most amazing celebration last Sunday and had your well-deserved rest and pampering with your loved ones. The past weeks have been incredibly trying for us all, and I personally have found myself in a …
Hey gorgeous! Have you always wanted to start meal-prepping but feel like it’s too overwhelming? I hear ya sistah! In today’s blog, I want to share with you 10 of my top tips to make meal-prepping a breezing success for you–even if you’re a newbie in the kitchen! Meal-prepping has taken over the food world …
Healthy lunchboxes don’t have to be costly, or take tons of time and ingredients to make. Try these easy, delicious, healthy, and meal-prep friendly recipes to make lunchboxes more fun for you and your kids! My little boy has started prep in January, and I’ve been in full swing in the kitchen trying out different …
If there is one thing I really love to do, it’s prepping meals ahead to save me tons of time from the kitchen. Especially now that little T has started primary school, it means I have to pack lunchboxes everyday. And so having a stash of healthy eats in the fridge can save me so …
We’re 3 weeks into 2020! But wait… are you having some holiday hangover? If you are still feeling stuck and can’t seem to bring yourself back into your health routine, this post is for you as I share with you some of my quick and healthy eats to feel good from the inside out in …
What I Eat in a Day to Recover from the Holidays Read More »
Happy holidays gorgeous! It’s 25 days til Christmas and I bet you are as busy as a bee, scrambling to organize parties left and right, house decorating, gift-shopping, all while keeping your sanity throughout this merry season. Am I right, or am I right? I come from a Filipino family where Christmas preparations start as …
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