fbpx

BLOG

It's time to BECOME YOUR HEALTHIEST YOU on your own terms.

get free recipes + tips!

Get exclusive access to Tara's weekly newsletter with new recipes, health & nutrition tips, and special offers only for FFM inside circle!

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Read it!

This easy and delicious chicken recipe is a sure hit for the whole family. It is packed with so much nutrients and flavor. Perfect for lunch or dinner!

Creamy Chicken with Sundried Tomatoes and Spinach

Recipes

creamy chicken with sundried tomatoes

Read it!

If you haven’t noticed yet, I am one for desserts! So I always try to find alternatives to having that candy bar but still satisfy my sweet cravings. These CHOCOLATE-COATED STUFFED DATES definitely hit the spot! Dates originate from palm trees mostly from Middle Eastern countries. They are nutritional powerhouses loaded with lots of fiber […]

Chocolate-coated Stuffed Dates

Recipes

chocolate coated stuffed dates - fit foodie mommy

Read it!

WHOLE WHEAT CHOOCOLATE CUPCAKES WITH CHOCOLATE COCONUT FROSTING is my newest obsession!  These chocolate cupcakes are so decadent, yet are still very healthy.  They are made from whole wheat flour, sweetened with coconut sugar, and using coconut cream for the frosting.  I mean, how healthy can that get? I used wholewheat flour but you may […]

Whole Wheat Chocolate Cupcakes with Chocolate Coconut Frosting

Recipes

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.

5-DAY HEALTHY MEAL PREP CHALLENGE

JOIN THE FREE CHALLENGE