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It's time to BECOME YOUR HEALTHIEST YOU on your own terms.

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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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My version of the viral Jennifer Aniston Salad which is a mix of whole grains, nuts, veggies and with a lemon tahini dressing.

Jennifer Aniston Salad

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Jennifer Anniston Salad

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Our #FFMChristmasSeries continues! And today I’m bringing you this delicious, easy-to-make Chicken Salad Lettuce Boats for a refreshing, healthy light meal or appetizer. This salad is loaded with a mix of veggies–carrots and celery, then dressed with a tangy dijon-mayo combo. The added grapes and apples also balance out the flavors which makes this one […]

Chicken Salad Lettuce Boats

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Chicken Salad Lettuce Boats - Fit Foodie Mommy

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A sweet, tangy salmon and mango salad with a lemon mustard dressing that’s perfect for summer.

Salmon and Mango Salad with Lemon Mustard Dressing

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Salmon-Mango-Salad-with-Lemon-Dressing- Fit Foodie Mommy Tara Tan

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.

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