If there’s one thing I love to do apart from chasing my little boy and tinkering around my kitchen is to travel.  But I am sure you would agree how it can get challenging to stay on track with your healthy routine while travelling.  I am no party-pooper though and I still believe in enjoying […]

This SUPER-MOIST PALEO CHOCOLATE CAKE is grain-free, dairy-free, refined-sugar free and is unbelievably easy to make.

Vegetable salads don’t have to be bland and boring. Follow these easy steps to create your fancy salads to wow your family and friends!

This easy and delicious chicken recipe is a sure hit for the whole family. It is packed with so much nutrients and flavor. Perfect for lunch or dinner!

Anyone else obsessed with overnight oats?  How about if we turn those creamy oats into a breakfast muffin?  Not only are these muffins super easy but they are packed with so much healthy goodness!  Anything that can be done ahead of time yet can still be made healthy and super yummy is a winner for […]

This Chocolate Cake Batter smoothie is high protein, high fiber, and high in flavor too! Yum!

Lentil soup packed with lots of nutrients like protein, carbohydrates, fiber, and even folate. This soup is so easy and so flavorful.

Christmas is here and you feel like you’ve fallen off the healthy bandwagon! Worry not, here are 7 TIPS TO STAY HEALTHY THRU THE HOLIDAYS!

The most decadent yet most guilt-free grain-free pumpkin brownies you will ever have! A super healthy sweet treat!

Super-moist, chocolate chip banana bread with ripe bananas, dark chocolate chips and nuts.