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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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Salted Caramel Brownies made flourless with tahini and topped with a vegan caramel sauce that makes it so decadent yet guilt-free!

Salted Caramel Brownies

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salted caramel brownies

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Super-moist carrot cake muffins that are grain-free, gluten-free, paleo-friendly and 100% delicious! Perfect for Mothers’ Day or any special day!

Grain-Free Carrot Cake Muffins

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Grain-free Carrot Cake Muffins

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This cauliflower rice recipe is packed with healthy proteins–tofu and prawns.  It also makes use of the entire cauliflower, including the leaves so it reduces food wastage.  Those leaves are perfect for stir-fries and soups so don’t throw them away!   Cauliflower rice is the perfect option for those who are gluten-sensitive.  You can also […]

Cauliflower Rice with Crispy Tofu and Prawns

Recipes

cauliflower rice - fit foodie mommy

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  This cauliflower rice is packed with healthy proteins. It also makes use of the entire cauliflower, including the leaves so it reduces food wastage.  Those leaves are perfect for stir-fries and soups so don’t throw them away! Cauliflower rice is the perfect option for those who are gluten-sensitive.  You can also add your spin […]

Cauliflower Rice with Crispy Tofu and Prawns

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cauliflower rice - fit foodie mommy

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.

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