fbpx

BLOG

It's time to BECOME YOUR HEALTHIEST YOU on your own terms.

get free recipes + tips!

Get exclusive access to Tara's weekly newsletter with new recipes, health & nutrition tips, and special offers only for FFM inside circle!

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Read it!

Welcome to the Fit Foodie Mommy Christmas series! Let’s kick off this holiday feasting with some healthier treats— 5-INGREDIENT HOLIDAY CHOCOLATE BARK that is surely going to be a hit with young ones, and the “once young.” These chocolate barks are packed with almonds, pumpkin seeds, dried cranberries, and coconut shreds, and made with 70% […]

5-ingredient Holiday Chocolate Bark

Recipes

5-ingredient holiday chocolate bark

Read it!

It’s flu season here in Melbourne and I’ve been feeling under the weather the past days with the changing weather.  But before popping that aspirin, here’s what I usually eat or drink to ease the itchy throat & runny nose and prevent a full-blown flu to hit me. 1. CHICKEN SOUP Old wives say chicken […]

Top 5 Natural Remedies for Flu

Blog

Read it!

Homemade peanut butter cups covered in dark chocolate. They are healthier than store-bought ones and can be done in minutes.

3-Ingredient Peanut Butter Cups

Blog

Chocolate PB cups - Fit Foodie Mommy

Read it!

This avocado chocolate mousse tastes like your favorite chocolate mousse but a tad healthier. They’re dairy-free, vegan, sugar-free.

Avocado Chocolate Mousse

Blog

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.

5-DAY HEALTHY MEAL PREP CHALLENGE

JOIN THE FREE CHALLENGE