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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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My version of the viral Jennifer Aniston Salad which is a mix of whole grains, nuts, veggies and with a lemon tahini dressing.

Jennifer Aniston Salad

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Jennifer Anniston Salad

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Stuffed Bell Peppers with a mix of quinoa, turkey mince, dried cranberries, and a mix of vegetables making it a delicious, savory healthy meal.

Stuffed Bell Peppers

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Pulled jackfruit burger – a delicious, plant-based alternative to your favorite burger with barbecued jackfruit and tangy coleslaw.

Pulled Jackfruit Burger

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A veggie-loaded dish with a variety of vegetables and mixed beans, this VEGETARIAN CHILI makes the best and most delicious plant-based alternative to this classic favorite. This recipe is meal-prep friendly, and freezer-friendly, so it’s perfect to make on a weekend and save for those busy weeknights at home. WHAT’S IN THIS VEGETARIAN CHILI? CARROTS […]

Vegetarian Chili

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Vegetarian Chili Con Carne - Fit Foodie Mommy

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A healthier twist to this classic dessert! This apple, almond, coconut crumble has got a lot of crunch and it’s naturally sweetened so it’s a totally guilt-free treat. Topped with vanilla gelato or greek yogurt to make it even more special. I had half a dozen apples sitting in our kitchen counter and those were […]

Apple, Almond, Coconut Crumble

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This creamy salmon recipe with spinach does not disappoint with its lemon cream sauce plus some greens for a healthier twist

Creamy salmon with spinach

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These 5-ingredient cookies will be your next favorite snack treat. Not only are they super easy and quick to make, but they are delicious, healthy, and kid-approved too! They freeze nicely so you can easily prep a big batch and store some in the freezer so you never go ‘hangry’ again–especially your kids! As you […]

Banana Peanut Butter Choco Chip Cookies

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An easy, delicious, plant-based dairy-free TOFU SCRAMBLE WITH KALE will be your next favorite!  It uses firm tofu which is an excellent egg substitute and then seasoned with lots of aromatic spices giving it so much flavor in every bite. It’s mixed with some organic kale to even make it more nutrient-dense and pine nuts […]

Tofu Scramble with Kale

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Tofu-Scramble-with-Kale-Fit-Foodie-Mommy1-800x534

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Tofu scramble with kale flavored with a mix of aromatics for a delicious breakfast or light lunch. So good for you!

Tofu Scramble with Kale

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Delicious vegan chocolate brownies made into muffin sizes. Perfect healthy snack or lunchbox idea for kids too.

Healthy Vegan Brownies

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VEGAN BROWNIES

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Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

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tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

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