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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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These zesty lime and garlic prawn & veggie skewers are so delicious and super easy to prepare. This is perfect for any meal, as an appetizer for your next meal, or even in your lunch parties or afternoon picnics. To make this even colorful and healthier, I added zucchinis, onions, and cherry tomatoes that add […]

Lime & Garlic Prawn Veggie Skewers

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Another banana bread recipe my friends, I know right? Well, for one, I love the smell of freshly baked banana bread. I mean, who doesn’t? Second, it makes an easy, healthy, delicious snack that is also kid-friendly. Bake it on a weekend, and you have a loaf of nutrient-dense and flavorful snack treat in your […]

Super-moist Banana Bread

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Weekends mean baking time! I love baking something on a Sunday to make for easy and quick breakfast or snacks throughout the week. I’ve been testing for a savory muffin and this Zucchini Cheesy Muffin recipe definitely hits all the tasty spots! It’s packed with healthy goodness from zucchinis, while also making it kid-friendly with […]

Zucchini Cheesy Muffins

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I super love nut milk and ever since I’ve started making my own milk at home, I’ve never looked back.  More than its health benefits, using nut milk has been a preference of mine due to its versatility and flavor as well. Almond milk has gained so much popularity these days but I still prefer […]

2-Ingredient Cashew Milk

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homemade cashew milk

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Healthy, dairy-free, vegan pancakes topped with a rich, tangy blueberry sauce.

Fluffy Vegan Pancakes with Blueberry Sauce

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vegan pancakes

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Hearty, delicious, healthy banana & blueberry oat muffins that can be enjoyed even for breakfast! Yes, they’re that healthy-licious! I love breakfast. In fact, I often dream of what I can have the next day. Seriously! Oats, bananas, and blueberries are some of the usuals for me but having them in my usual overnight oats […]

Banana and Blueberry Oat Muffins

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Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

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tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

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