Tara Tan


Not all snacks are created equal, and today I’m sharing 3 of my favorite EASY, HEALTHY SNACKS that are not just kid-friendly, budget-friendly but are also meal-prep friendly so you can whip these up ahead of time. If you know me, I love to snack. Snacking is as important as your next meal. It allows …


Choco Banana Protein Muffins - healthy snack Fit Foodie Mommy

Chocolate Banana Protein Muffins

CHOCOLATE BANANA PROTEIN MUFFINS packed with lots of healthy goodness in every bite. It’s moist, chocolatey, high in protein, and refined sugar free. This is perfect as a healthy and wholesome snack. This is one of the 65 healthy recipes and a fan favorite from my ebook HEALTHY COOKING MADE EASY. TIPS WHEN MAKING THIS …

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Prawn Asparagus Pesto Pasta Fit Foodie Mommy

Prawn Asparagus Pesto Pasta

It’s PRAWN ASPARAGUS PESTO PASTA for our #FFMChristmasSeries! This pasta is so delicious, and will surely wow your guests! It’s cooked with homemade pesto sauce using wholesome ingredients, and with asparagus, and cherry tomatoes. I also used pulse pasta in this recipe which is made from lentils and chickpeas making this a low-carb pasta, but …

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Flourless Chocolate Cake - Fit Foodie Mommy

Flourless Chocolate Cake

The most decadent, indulgent, yet healthier flourless chocolate cake you’ll want to make over and over again! This chocolate-rich cake only has 6 ingredients which you most likely have in your pantry. It’s super easy to make but it’s restaurant-quality cake that your friends might think you’ve spent hours in the kitchen to make it. …

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Chicken Salad Lettuce Boats - Fit Foodie Mommy

Chicken Salad Lettuce Boats

Our #FFMChristmasSeries continues! And today I’m bringing you this delicious, easy-to-make Chicken Salad Lettuce Boats for a refreshing, healthy light meal or appetizer. This salad is loaded with a mix of veggies–carrots and celery, then dressed with a tangy dijon-mayo combo. The added grapes and apples also balance out the flavors which makes this one …

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5-ingredient holiday chocolate bark

5-ingredient Holiday Chocolate Bark

Welcome to the Fit Foodie Mommy Christmas series! Let’s kick off this holiday feasting with some healthier treats— 5-INGREDIENT HOLIDAY CHOCOLATE BARK that is surely going to be a hit with young ones, and the “once young.” These chocolate barks are packed with almonds, pumpkin seeds, dried cranberries, and coconut shreds, and made with 70% …

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Cinnamon Apple Baked Oats

Cinnamon Apple Baked Oats

This cinnamon apple baked oats is such a winner for breakfast that I make it almost every week. It’s that good! It’s a one-bowl recipe, dairy-free, and refined-sugar free. These are also meal-prep friendly which is a bonus for us mommas. These baked oats is perfect for a quick breakfast and pairs well with a …

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