Category: Smoothies & Beverages
This LOW-SUGAR GREEN SMOOTHIE is loaded with greens but without sacrificing flavor! Smoothies are a great way to nourish your body especially in the morning, but one can easily pack all the sugars in a glass with the choice of ingredients. This smoothie has zucchinis, […]
I super love nut milk and ever since I’ve started making my own milk at home, I’ve never looked back. More than its health benefits, using nut milk has been a preference of mine due to its versatility and flavor as well. Almond milk has […]
This delicious mocha latté is dairy-free and packed with protein and a rich chocolatey hint.
First smoothie on my new Vitamix!😆 If other girls like fancy shoes or clothes, this momma wants fancy kitchen equipment. Been eyeing on a quality blender for so long and couldn’t be happier with my choice! Did my smoothie taste different? Frankly it did due […]
If you know me too well, you will realize that I’m a smoothie kinda’ gal. I start my morning everyday with a nutrient-dense smoothie for two reasons. First because it’s quick and easy which is a total time-saver for a busy mom like you […]
This BEETS & STRAWBERRY SMOOTHIE is one of my favorites since it is packed with a flavorful punch. It has a very rich, creamy texture that will leave you wanting for more. Beets is gaining popularity due to its many health benefits. One of which […]
HAPPY NEW YEAR! It’s the first day of the year and the perfect time to cleanse and detox from all the holiday eating. Whether you are a newbie or a seasoned detox junkie, a healthy, green smoothie can never go wrong. This can be ready […]
This Chocolate Cake Batter smoothie is high protein, high fiber, and high in flavor too! Yum!
I have been so obsessed with nut milk these days and finally brought myself to making my own at home. I know… I know…you might say it’s too cumbersome. But trust me, this HOMEMADE CASHEW MILK is as easy as 1-2-3. Not only are […]
Cauliflower in smoothies, for real? YES!!! I have been reading rave reviews about adding this humble vegetable into smoothies for a creamier and richer texture and taste. And boy was I impressed with this BERRIES AND CAULIFLOWER SMOOTHIE BOWL! You actually won’t taste the cauliflower […]