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Smoothies & Beverages

Low-sugar Green Smoothie

This LOW-SUGAR GREEN SMOOTHIE is loaded with greens but without sacrificing flavor! Smoothies are a great way to nourish your body especially in the morning, but one can easily pack all the sugars in a glass with the choice of ingredients. This smoothie has zucchinis, spinach, cucumber, and avocados which are highly nutrient-dense, high in fiber but low in sugar. KEY INGREDIENTS IN THIS LOW-SUGAR GREEN SMOOTHIE: ZUCCHINIS. Slice your zucchinis about 1/4 inch. Blanch them by cooking in boiling water for 5 minutes and then putting them in a bowl with ice water. Then freeze them on a baking …

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Honey Siracha Glazed Turkey Meatballs

This recipe is sweet, tangy, and packed with so much flavor and nutrients. My family loves meatballs and it’s my go-to recipe whenever I want to hide in there some veggies like zucchinis, mushroom, carrots, for my little eater. You can mealprep a huge batch and save some for those busy nights as well. If you want it more kid-friendly, just skip the siracha and add regular tomato sauce. Hope you enjoy this recipe!

Kale Avocado Cucumber Mint Smoothie

First smoothie on my new Vitamix!😆 If other girls like fancy shoes or clothes, this momma wants fancy kitchen equipment. Been eyeing on a quality blender for so long and couldn’t be happier with my choice! Did my smoothie taste different? Frankly it did due to a smoother and creamier consistency. This smoothie is packed with lots of superfood with kale, avos and chia seeds which are my kitchen staples. This is a perfect blend if you want a nutrient-dense smoothie to start off your day. INGREDIENTS 1 cup almond milk 1 cup fresh kale 1 frozen banana Half avocado …

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