Category: Smoothies & Beverages

Low-sugar Green Smoothie

Low-sugar Green Smoothie

This LOW-SUGAR GREEN SMOOTHIE is loaded with greens but without sacrificing flavor! Smoothies are a great way to nourish your body especially in the morning, but one can easily pack all the sugars in a glass with the choice of ingredients. This smoothie has zucchinis, […]

2-Ingredient Cashew Milk

2-Ingredient Cashew Milk

I super love nut milk and ever since I’ve started making my own milk at home, I’ve never looked back.  More than its health benefits, using nut milk has been a preference of mine due to its versatility and flavor as well. Almond milk has […]

The Creamiest Dairy-Free Mocha Latté

The Creamiest Dairy-Free Mocha Latté

This delicious mocha latté is dairy-free and packed with protein and a rich chocolatey hint.

Kale Avocado Cucumber Mint Smoothie

Kale Avocado Cucumber Mint Smoothie

First smoothie on my new Vitamix!😆 If other girls like fancy shoes or clothes, this momma wants fancy kitchen equipment. Been eyeing on a quality blender for so long and couldn’t be happier with my choice! Did my smoothie taste different? Frankly it did due […]

Peach-Carrot Cake Smoothie

Peach-Carrot Cake Smoothie

  If you know me too well, you will realize that I’m a smoothie kinda’ gal. I start my morning everyday with a nutrient-dense smoothie for two reasons. First because it’s quick and easy which is a total time-saver for a busy mom like you […]

Beets Strawberry Smoothie

Beets Strawberry Smoothie

This BEETS & STRAWBERRY SMOOTHIE is one of my favorites since it is packed with a flavorful punch.  It has a very rich, creamy texture that will leave you wanting for more. Beets is gaining popularity due to its many health benefits.   One of which […]

Detoxing Smoothie

Detoxing Smoothie

HAPPY NEW YEAR! It’s the first day of the year and the perfect time to cleanse and detox from all the holiday eating. Whether you are a newbie or a seasoned detox junkie, a healthy, green smoothie can never go wrong. This can be ready […]

Chocolate Cake Batter Smoothie

Chocolate Cake Batter Smoothie

This Chocolate Cake Batter smoothie is high protein, high fiber, and high in flavor too! Yum!

My 2-Ingredient Cashew Milk

My 2-Ingredient Cashew Milk

I have been so obsessed with nut milk these days and finally brought myself to making my own at home.   I know… I know…you might say it’s too cumbersome.  But trust me, this HOMEMADE CASHEW MILK is as easy as 1-2-3.  Not only are […]

Berries and Cauliflower Smoothie Bowl

Berries and Cauliflower Smoothie Bowl

Cauliflower in smoothies, for real? YES!!!  I have been reading rave reviews about adding this humble vegetable into smoothies for a creamier and richer texture and taste.  And boy was I impressed with this BERRIES AND CAULIFLOWER SMOOTHIE BOWL!  You actually won’t taste the cauliflower […]