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Peach-Carrot Cake Smoothie

Recipes

February 20, 2019

 

If you know me too well, you will realize that I’m a smoothie kinda’ gal. I start my morning everyday with a nutrient-dense smoothie for two reasons. First because it’s quick and easy which is a total time-saver for a busy mom like you and me. Second, having liquid meals at the start of the day is much gentler to our gut so blending my veggies and superfoods into one glass is the perfect way to get all the nutrients without the bloating.

It’s the first time for me to make this PEACH-CARROT CAKE SMOOTHIE combo and I’m biting myself for not having made this sooner! Yes, it’s that good! 

3 THINGS THAT YOU’LL LOVE ABOUT THIS SMOOTHIE:

CARROTS – good source of beta-carotene, fiber, vitamin K, potassium and antioxidants. They are weight loss friendly food, can help lower cholesterol levels and improved eye health.

PEACHES – known skin food which is rich in dietary fiber, vitamins A, C, E, and can help reduce wrinkles, improve overall skin texture.

CINNAMON – apart from its divine fragrance and taste, this delicious spice is known to be highly anti-inflammatory and can help reduce blood sugar levels and reduce risk of heart diseases.

I hope you enjoy this! 

Blend all the ingredients in a high-speed blender.  Top with grated carrots and cinnamon. Enjoy.

 

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CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!