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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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These chicken tacos recipe is one of my go-to family dinners when I want something quick and requires less cooking. I make my homemade taco mix which can be made kid-friendly by putting less chili in it. These tacos are super easy to make but really flavorful in every bite. To serve, just add fresh […]

Chicken Tacos with Yogurt-Lime Sauce

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This cauliflower rice recipe is packed with healthy proteins–tofu and prawns.  It also makes use of the entire cauliflower, including the leaves so it reduces food wastage.  Those leaves are perfect for stir-fries and soups so don’t throw them away!   Cauliflower rice is the perfect option for those who are gluten-sensitive.  You can also […]

Cauliflower Rice with Crispy Tofu and Prawns

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cauliflower rice - fit foodie mommy

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  This cauliflower rice is packed with healthy proteins. It also makes use of the entire cauliflower, including the leaves so it reduces food wastage.  Those leaves are perfect for stir-fries and soups so don’t throw them away! Cauliflower rice is the perfect option for those who are gluten-sensitive.  You can also add your spin […]

Cauliflower Rice with Crispy Tofu and Prawns

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cauliflower rice - fit foodie mommy

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Sweet, tangy turkey meatballs with a honey siracha glaze. The meatballs have veggies like mushrooms, capsicum for a healthier twist.

Honey Siracha Glazed Turkey Meatballs

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Zucchini lasagna made with zucchini strips, layers of marinara sauce and ricotta cheese and mozzarella.

Zucchini Lasagna

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zuchinni lasagna fit foodie mommy

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

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