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It's time to BECOME YOUR HEALTHIEST YOU on your own terms.

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HOW TO BECOME A CERTIFIED HEALTH COACH

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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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My version of the viral Jennifer Aniston Salad which is a mix of whole grains, nuts, veggies and with a lemon tahini dressing.

Jennifer Aniston Salad

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Jennifer Anniston Salad

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Salted Caramel Brownies made flourless with tahini and topped with a vegan caramel sauce that makes it so decadent yet guilt-free!

Salted Caramel Brownies

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salted caramel brownies

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These dark chocolate raspberry muffins hit all the sweet spots–naturally sweet, tangy, and dotted with juicy raspberries in every bite.

Dark Chocolate Raspberry Muffins

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Learn the 6 Ways to Build your Brand and Launch your Business Online. How Marie Forleo’s B-School helped me start and grow my business even with zero experience.

6 Ways to Build your Brand and Launch your Business Online

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This Tomato & Basil Pasta with Chorizo takes only about 20 minutes to put together and it will surely be a family hit! So delicious!

Tomato & Basil Pasta with Chorizo

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tomato and basil pasta

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Learn my tips to energize your morning without loads of caffeine but still have stable energy.

5 Ways to Energize your Morning without Coffee

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Learn my tips and step-by-step process on how to save time and money thru online grocery shopping. A must for busy mamas!

How Online Grocery Shopping Saves me Time and Money

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woolworths delivery unlimited

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These peanut butter coconut energy balls are filled with oats, desiccated coconut, nut butter, chia seeds, and takes only 15 minutes to prep.

Peanut Butter Coconut Energy Balls

Recipes

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Vegan pumpkin carrot soup which is gluten-free, and dairy-free. It’s made with cannelini beans and cashews for a non-dairy creamy soup.

Vegan Pumpkin Carrot Soup

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A delicious, gluten-free, paleo chocolate chip banana bread recipe that’s made with almond flour and dotted with dark chocolate chips, pumpkin seeds and pecans.

Paleo Chocolate Chip Banana Bread

Recipes

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.

5-DAY HEALTHY MEAL PREP CHALLENGE

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