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It's time to BECOME YOUR HEALTHIEST YOU on your own terms.

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Spinach and feta frittata with sweat peas, fresh spinach and feta cheese which can be prepped ahead for an easy, delicious breakfast.

Spinach and Feta Frittata

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Frittata

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Homemade classic granola that tastes even better than store-bought ones! This granola is sweetened naturally and can be ready in under 30 minutes.

How to make Homemade Granola

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Homemade Granola

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INGREDIENTS: 1/4-1/2 c frozen blueberries 3 tbsps chia seeds 150ml almond milk 1 tbsp desiccated coconut 3 tbsp greek yogurt
2 tbsp maple syrup INSTRUCTIONS: Mix the milk & frozen blueberries in a blender til smooth. Transfer to a bowl and add the rest of the ingredients. Stir with a spoon until well combined. Place in […]

Blueberry Coconut Chia Pudding

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BLUEBERRY CHIA PUDDING

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Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

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