fbpx

get free recipes + tips!

Get exclusive access to Tara's weekly newsletter with new recipes, health & nutrition tips, and special offers only for FFM inside circle!

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Blueberry Coconut Chia Pudding

Recipes

April 6, 2017

INGREDIENTS:

1/4-1/2 c frozen blueberries
3 tbsps chia seeds
150ml almond milk
1 tbsp desiccated coconut
3 tbsp greek yogurt
2 tbsp maple syrup

INSTRUCTIONS:

Mix the milk & frozen blueberries in a blender til smooth. Transfer to a bowl and add the rest of the ingredients. Stir with a spoon until well combined. Place in a mason jar with a lid and chill overnight. In the morning top with more blueberries & some coconut if you like. Yum!

Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.

5-DAY HEALTHY MEAL PREP CHALLENGE

JOIN THE FREE CHALLENGE

share this post:

Leave a Reply

Your email address will not be published. Required fields are marked *

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!