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It's time to BECOME YOUR HEALTHIEST YOU on your own terms.

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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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Kids LOVE chicken nuggets.  And my little boy is no exception to that.  But giving him the fast-food nuggets isn’t the most ideal with it being deep-fried and loaded with all the preservatives.  So I have been thinking up of ways to ‘healthify’ this recipe.  These nuggets are flour-free and using only organic panko crumbs […]

Baked Chicken Nuggets with Lime-Yogurt Dip

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I have been wanting to bake grain-free muffins for the longest time and I always thought it is a complicated recipe.  Boy, was I wrong!  This GRAIN-FREE BANANA-BLUEBERRY-CHOCO CHIP MUFFINS took me less than an hour including the baking.  And it tastes absolutely divine!  You won’t even guess that is is white flour-free and refined-sugar […]

Grain-Free Banana-Blueberry-Choco Chip Muffins

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CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

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