This chicken chili recipe made with minced chicken, and black beans with rich Mexican spices.

Cacao and peanut butter protein balls for a healthier, more filling snack! It’s made with rolled oats, cacao nibs, peanut butter, chia seeds and high-quality protein.

Zucchini lasagna made with zucchini strips, layers of marinara sauce and ricotta cheese and mozzarella.

This Chocolate Banana Zucchini Bread is made with shredded zucchini, ripe bananas and with a rich chocolate flavor.

This delicious, super quick and easy salad can wow your family and friends! You can also meal-prep this and make the perfect lunch box!

Next to banana bread, cookies are perhaps one of the best creations of man!  As a mom and health coach, I always look for inspiration to ‘healthify’ these sweet treats for my little boy.   These CHOCOLATE CHIP BANANA COOKIES are definitely the healthy kind but still taste absolutely delicious!  They are chewy, and not […]

Do you struggle with having your kids eat fish?  I do.  My toddler has become quite a picky-eater these days.  So I’m trying to be as creative when it comes to recreating dishes he loves.  He loves patties and meatballs but I swapped the proteins for fish this time.  I had leftover baked salmon from […]

I have a confession.  I’m obsessed with banana muffins these days!  So I whipped up another household favorite and I’m sure these DOUBLE CHOCOLATE BANANA MUFFINS will steal your heart and whet your appetites!   It’s so easy to make and can be done in minutes.   These are made from whole wheat flour, sweetened […]

If there’s one thing I love to do apart from chasing my little boy and tinkering around my kitchen is to travel.  But I am sure you would agree how it can get challenging to stay on track with your healthy routine while travelling.  I am no party-pooper though and I still believe in enjoying […]

This SUPER-MOIST PALEO CHOCOLATE CAKE is grain-free, dairy-free, refined-sugar free and is unbelievably easy to make.