There’s no better combination than crispy baked chicken wings and sweet potato fries! This is one of my family favorites and you can put this together in under an hour. Perfect meal for those busy weeknights! My little boy loves chicken wings and although from time to time I do give in and make fried […]

Top 5 low-carb substitutes that taste delicious!

This miso-glazed eggplant is a delicious, easy-to-make dish which is boosting with so much flavor in every bite–sweet, sour, salty, smoky. Best part is that it can be done in under 30 minutes.

If you have ever encountered a time when you simply can’t stop eating even when you are already full, then chances are you may be familiar with what binge-eating can make you feel after. Don’t feel judged as I too have been in that situation a number of times. Now the real question is, how […]

A low-sugar green smoothie that’s creamy, delicious and satisfying without any added refined sugars. It’s also high in fiber.

These healthy frozen CHOCOLATE BANANA POPSICLES are my little boy’s favorite! We made these the other day and you can watch the fun video to see how super easy it is to make. If your kids love popsicles, then they’re in for a treat! They actually taste like frozen Snickers chocolates, only that these are […]

This creamy salmon recipe with spinach does not disappoint with its lemon cream sauce plus some greens for a healthier twist

These 5-ingredient cookies will be your next favorite snack treat. Not only are they super easy and quick to make, but they are delicious, healthy, and kid-approved too! They freeze nicely so you can easily prep a big batch and store some in the freezer so you never go ‘hangry’ again–especially your kids! As you […]

Crispy-baked kale chips that even kids will love to eat.

A 30-minute delicious, cheesy meatball pasta dish loaded with veggies that is sure to please your family and friends!