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Kale Avocado Cucumber Mint Smoothie

Recipes

March 3, 2019

Green smoothie, Kale Avo Smoothie

First smoothie on my new Vitamix!? If other girls like fancy shoes or clothes, this momma wants fancy kitchen equipment. Been eyeing on a quality blender for so long and couldn’t be happier with my choice! Did my smoothie taste different? Frankly it did due to a smoother and creamier consistency.

This smoothie is packed with lots of superfood with kale, avos and chia seeds which are my kitchen staples. This is a perfect blend if you want a nutrient-dense smoothie to start off your day.

INGREDIENTS

  • 1 cup almond milk
  • 1 cup fresh kale
  • 1 frozen banana
  • Half avocado
  • Chia seed
  • Sliced cucumber
  • Mint leaves
  • Ice
  • Optional: 2 scoops vanilla protein powder
  • Blend everything in high-speed blender and enjoy!

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CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!