This Chocolate Cake Batter smoothie is high protein, high fiber, and high in flavor too! Yum!

Lentil soup packed with lots of nutrients like protein, carbohydrates, fiber, and even folate. This soup is so easy and so flavorful.

Christmas is here and you feel like you’ve fallen off the healthy bandwagon! Worry not, here are 7 TIPS TO STAY HEALTHY THRU THE HOLIDAYS!

The most decadent yet most guilt-free grain-free pumpkin brownies you will ever have! A super healthy sweet treat!

Super-moist, chocolate chip banana bread with ripe bananas, dark chocolate chips and nuts.

I have been wanting to bake grain-free muffins for the longest time and I always thought it is a complicated recipe.  Boy, was I wrong!  This GRAIN-FREE BANANA-BLUEBERRY-CHOCO CHIP MUFFINS took me less than an hour including the baking.  And it tastes absolutely divine!  You won’t even guess that is is white flour-free and refined-sugar […]

These chocolate peanut butter protein balls are healthy, delicious, and easy to make! Perfect for an easy healthy snack!

I have been so obsessed with nut milk these days and finally brought myself to making my own at home.   I know… I know…you might say it’s too cumbersome.  But trust me, this HOMEMADE CASHEW MILK is as easy as 1-2-3.  Not only are you assured that it is 100% made of nuts, and […]

It’s pancake day!  Today is my son’s 3rd birthday and he LOVES pancakes!  So why not make a pancake CAKE for him?  This HEALTHY CHOCOLATE CHIP BANANA PANCAKE recipe is the fluffiest, tastiest, and yummiest banana pancake ever! I was in search of another banana pancake recipe and came across THIS RECIPE from the talented […]

Double Chocolate Banana Bread that is packed with banana chunks, lots of dark chocolate and is so easy to make! This is truly a must-make banana bread recipe. From this recipe, I changed things up a bit.   For starters, I used raw 100% organic CACAO powder which is so good for you!  Did you […]