“If all girls were taught to love each other fiercely, instead of how to compete with each other and hate their own bodies, what a different and beautiful world we would live in.” – Nikita Gill If only I could be slimmer…if only I could be taller…if only my skin is fairer…if only I could […]

Delicious wholemeal coconut pancakes made with whole wheat and coconut flour and sweetened with pure maple.

3-ingredient Chocolate Protein Pancakes & Chocolate-Banana-Peanut Butter Protein Smoothie for a healthier breakfast.

INGREDIENTS: 1/4-1/2 c frozen blueberries 3 tbsps chia seeds 150ml almond milk 1 tbsp desiccated coconut 3 tbsp greek yogurt
2 tbsp maple syrup INSTRUCTIONS: Mix the milk & frozen blueberries in a blender til smooth. Transfer to a bowl and add the rest of the ingredients. Stir with a spoon until well combined. Place in […]

  Why I love mornings so much!!! 🙂 I’m into chia puddings apart from overnights oats. Simply because they’re so easy to make and I can prep it the night before so it saves me time in the morning when it gets crazy with a toddler–motherhood ya’know! hehe Perfect for busy mommas or non mommas! […]

  Don’t you just love the smell of freshly baked muffins in the morning? My little boy loves muffins, bananas, and blueberries and chocolate, so it’s a no-brainer to put these altogether. This one is easy to make and doesn’t require that too many ingredients. It takes me about half an hour or so to […]

  INGREDIENTS 1/2 cup rolled oats (or instant oats if you like)1/2 cup almond or other choice of milk2 tbsps plain or greek-style yogurt1/4 c blueberries1 tsp lemon zest INSTRUCTIONS Mix the first 3 ingredients in the jar with a spoon. Top with blueberries and the zest and close the lid. Refrigerate overnight and wait […]

Banana & peanut butter is such a classic combo. And throw in some pecans and cinnamon and it will surely feel like Christmas! Banana and peanut butter are both staples in my kitchen as well so it was such a no-brainer to have this in oats. I usually use the quick-easy oatmeal for overnight oats […]