get free recipes + tips!
Get exclusive access to Tara's weekly newsletter with new recipes, health & nutrition tips, and special offers only for FFM inside circle!
LATEST
My version of the viral Jennifer Aniston Salad which is a mix of whole grains, nuts, veggies and with a lemon tahini dressing.
READ MORE
LATEST
Salted Caramel Brownies made flourless with tahini and topped with a vegan caramel sauce that makes it so decadent yet guilt-free!
READ MORE
LATEST
These dark chocolate raspberry muffins hit all the sweet spots–naturally sweet, tangy, and dotted with juicy raspberries in every bite.
READ MORE
LATEST
Learn the 6 Ways to Build your Brand and Launch your Business Online. How Marie Forleo’s B-School helped me start and grow my business even with zero experience.
READ MORE
Read it!
A delicious, gluten-free, paleo chocolate chip banana bread recipe that’s made with almond flour and dotted with dark chocolate chips, pumpkin seeds and pecans.
Read it!
A classic minestrone soup filled with so many vegetables– carrots, celery, potatoes, beans, and cooked into an aromatic tomato-based bowl of goodness.
Read it!
Fudgy, chocolatey, delicious, avocado brownies that’s made gluten-free, dairy-free, and refined-sugar free.
Read it!
Fluffy lemon ricotta pancakes with a sweet, tangy blueberry sauce and with only 10 ingredients. Perfect for a healthy, delicious breakfast!
Read it!
Vegan Chocolate Mug Cake that is gluten-free, dairy-free, refined-sugar free which only takes 5 minutes to prep.
Read it!
Pulled jackfruit burger – a delicious, plant-based alternative to your favorite burger with barbecued jackfruit and tangy coleslaw.
Read it!
A rich, decadent, delicious, yet guilt-free chocolate mint tart made non-dairy, refined sugar-free and gluten-free.
Read it!
Not all snacks are created equal, and today I’m sharing 3 of my favorite easy healthy snacks that are not just kid-friendly, budget-friendly but are also meal-prep friendly so you can whip these up ahead of time. If you know me, I love to snack. Snacking is as important as your next meal. It allows […]
Read it!
Chocolate banana protein muffins packed that’s super moist, chocolatey, high in protein, and refined sugar-free.
Read it!
It’s PRAWN ASPARAGUS PESTO PASTA for our #FFMChristmasSeries! This pasta is so delicious, and will surely wow your guests! It’s cooked with homemade pesto sauce using wholesome ingredients, and with asparagus, and cherry tomatoes. I also used pulse pasta in this recipe which is made from lentils and chickpeas making this a low-carb pasta, but […]
Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.
5-DAY HEALTHY MEAL PREP CHALLENGE
