fbpx

BLOG

It's time to BECOME YOUR HEALTHIEST YOU on your own terms.

get free recipes + tips!

Get exclusive access to Tara's weekly newsletter with new recipes, health & nutrition tips, and special offers only for FFM inside circle!

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Read it!

A creamy mushroom & leeks fettucini dish which will satisfy your pasta cravings! It’s light, and flavorful and ready in 20 minutes!

Creamy Mushroom and Leeks Fettucine

Recipes

Creamy Mushrooms & Leeks Fettucini

Read it!

These paleo chocolate brownie cookies are so fudgy, chocolate-rich, gluten-free, refined-sugar free and 100% delicious!

Paleo Chocolate Brownie Cookies

Recipes

Paleo Chocolate Brownie Cookies - Fit Foodie Mommy

Read it!

What do I eat in a day? I get often asked this question so I thought of documenting what I usually eat while on home lockdown. Being a mom, I know it’s not easy when you’re trying to feed little picky eaters while also aiming for a healthy and balanced diet for the whole family. […]

What I Eat in a Day during Lockdown

Lifestyle

what I eat in a day - Fit Foodie mommy

Read it!

A veggie-loaded dish with a variety of vegetables and mixed beans, this VEGETARIAN CHILI makes the best and most delicious plant-based alternative to this classic favorite. This recipe is meal-prep friendly, and freezer-friendly, so it’s perfect to make on a weekend and save for those busy weeknights at home. WHAT’S IN THIS VEGETARIAN CHILI? CARROTS […]

Vegetarian Chili

Recipes

Vegetarian Chili Con Carne - Fit Foodie Mommy

Read it!

A healthy blueberry crumble that’s so delicious that you can even eat it for breakfast! It’s made with rolled oats, nuts, and seeds for a guilt-free treat!

Healthy Blueberry Crumble

Recipes

Healthier Blueberry Crumble

Read it!

HAPPY MOTHER’S DAY MAMAS!!!!! Despite the weird times of having to stay-at-home as our new normal, I hope you had the most amazing celebration last Sunday and had your well-deserved rest and pampering with your loved ones. The past weeks have been incredibly trying for us all, and I personally have found myself in a […]

10 Motherhood Lessons from Home Isolation

Lifestyle

Motherhood lessons

Read it!

Super-moist carrot cake muffins that are grain-free, gluten-free, paleo-friendly and 100% delicious! Perfect for Mothers’ Day or any special day!

Grain-Free Carrot Cake Muffins

Recipes

Grain-free Carrot Cake Muffins

Read it!

A refreshing salad with watermelon, blueberries, feta cheese and prawns.

Watermelon and Feta Salad with Prawns

Recipes

Prawn-watermelon-feta-salad

Read it!

Paleo blueberry banana bread made from almond flour, and refined-sugar free and dotted with sweet, tangy blueberries.

Paleo Blueberry Banana Bread

Recipes

Paleo Blueberry Banana Bread

Read it!

Rich and decadent vegan chocolate cupcakes with a raspberry jam filling that takes comfort food to the next level.

Vegan Chocolate Cupcakes with Raspberry Filling

Recipes

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.

5-DAY HEALTHY MEAL PREP CHALLENGE

JOIN THE FREE CHALLENGE