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It's time to BECOME YOUR HEALTHIEST YOU on your own terms.

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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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Super-moist, whole-grain, refined-sugar free buckwheat banana chocolate chip muffins that will surely be your next favorite!

Buckwheat Banana Chocolate Chip Muffins

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Gluten-free almond peanut butter cookies that are refined-sugar free, grain-free, wholesome and super delicious!

Gluten-Free Almond Peanut Butter Cookies

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This Chocolate Cake Batter smoothie is high protein, high fiber, and high in flavor too! Yum!

Chocolate Cake Batter Smoothie

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Chocolate cake batter smoothie

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The most decadent yet most guilt-free grain-free pumpkin brownies you will ever have! A super healthy sweet treat!

GRAIN-FREE PUMPKIN BROWNIES

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These chocolate peanut butter protein balls are healthy, delicious, and easy to make! Perfect for an easy healthy snack!

Chocolate Peanut Butter Protein Balls

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Double Chocolate Banana Bread that is packed with banana chunks, lots of dark chocolate and is so easy to make! This is truly a must-make banana bread recipe. From this recipe, I changed things up a bit.   For starters, I used raw 100% organic CACAO powder which is so good for you!  Did you […]

Double Chocolate Banana Bread

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CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

Learn tips, recipes, & time-saving hacks to prep healthy food at home that your family will love.

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