A classic minestrone soup filled with so many vegetables– carrots, celery, potatoes, beans, and cooked into an aromatic tomato-based bowl of goodness.

Vegan Chocolate Mug Cake that is gluten-free, dairy-free, refined-sugar free which only takes 5 minutes to prep.

Pulled jackfruit burger – a delicious, plant-based alternative to your favorite burger with barbecued jackfruit and tangy coleslaw.

Welcome to the Fit Foodie Mommy Christmas series! Let’s kick off this holiday feasting with some healthier treats— 5-INGREDIENT HOLIDAY CHOCOLATE BARK that is surely going to be a hit with young ones, and the “once young.” These chocolate barks are packed with almonds, pumpkin seeds, dried cranberries, and coconut shreds, and made with 70% […]

My top 13 pantry essentials to start cooking healthy at home without breaking the bank

Today I’m sharing my tips for starting and sustaining a fitness routine at home. As a busy mom and business owner, it’s so important and even necessary for me to set aside time for physical activity. It’s not only a way to stay fit and lean, but it has also become an outlet for me […]

A veggie-loaded dish with a variety of vegetables and mixed beans, this VEGETARIAN CHILI makes the best and most delicious plant-based alternative to this classic favorite. This recipe is meal-prep friendly, and freezer-friendly, so it’s perfect to make on a weekend and save for those busy weeknights at home. WHAT’S IN THIS VEGETARIAN CHILI? CARROTS […]

HAPPY MOTHER’S DAY MAMAS!!!!! Despite the weird times of having to stay-at-home as our new normal, I hope you had the most amazing celebration last Sunday and had your well-deserved rest and pampering with your loved ones. The past weeks have been incredibly trying for us all, and I personally have found myself in a […]

Rich and decadent vegan chocolate cupcakes with a raspberry jam filling that takes comfort food to the next level.

10 practical tips to help you with meal planning without the overwhelm and confusion!