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Healthier Baked Donut Holes

Healthier Baked Donut Holes

Healthier baked donut holes which taste as good if not even better than your regular donuts. This reminds me of my childhood when my mom used to bring us Dunkin Donuts munchkins which my siblings and I devour in seconds. They are naturally-sweetened and uses […]

Crispy Baked Chicken Wings and Sweet Potato Fries

Crispy Baked Chicken Wings and Sweet Potato Fries

There’s no better combination than crispy baked chicken wings and sweet potato fries! This is one of my family favorites and you can put this together in under an hour. Perfect meal for those busy weeknights! My little boy loves chicken wings and although from […]

Top 5 low-carb substitutes that are not tasteless

Top 5 low-carb substitutes that are not tasteless

Top 5 low-carb substitutes that are not tasteless but can be made into a delicious, healthy and satisfying meal. Low-carb eating doesn’t have to be bland and lacking in nutrients, in fact it’s a great way to add more plants into your dish. Do you […]

Miso-glazed Eggplant

Miso-glazed Eggplant

This miso-glazed eggplant is a delicious, easy-to-make dish which is boosting with so much flavor in every bite–sweet, sour, salty, smoky. Best part is that it can be done in under 30 minutes. I’m not a big fan of eggplant ever since I was a […]

Wholewheat Chocolate Banana Cupcakes

Wholewheat Chocolate Banana Cupcakes

These healthy, moist, wholewheat chocolate banana cupcakes with chocolate frosting will wow your guests in your next gathering!

How to Make Chia Pudding

How to Make Chia Pudding

If you have been hearing the chia pudding craze but never got to try it, now is the time! This easy, healthy, delicious treat is perfect for meal-prep and can be enjoyed for breakfast, snacks, or even as a dessert. Chia pudding is made from […]

Crispy Baked Tofu

Crispy Baked Tofu

Crispy baked tofu and glazed in teriyaki sauce which is perfectly paired with brown rice and veggies for a complete, hearty meal

5 Helpful Tips to Stop Binge-Eating

5 Helpful Tips to Stop Binge-Eating

If you have ever encountered a time when you simply can’t stop eating even when you are already full, then chances are you may be familiar with what binge-eating can make you feel after. Don’t feel judged as I too have been in that situation […]

Low-sugar Green Smoothie

Low-sugar Green Smoothie

This LOW-SUGAR GREEN SMOOTHIE is loaded with greens but without sacrificing flavor! Smoothies are a great way to nourish your body especially in the morning, but one can easily pack all the sugars in a glass with the choice of ingredients. This smoothie has zucchinis, […]

CHOCOLATE BANANA POPSICLES

CHOCOLATE BANANA POPSICLES

These healthy frozen CHOCOLATE BANANA POPSICLES are my little boy’s favorite! We made these the other day and you can watch the fun video to see how super easy it is to make. If your kids love popsicles, then they’re in for a treat! They […]