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 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

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It’s PRAWN ASPARAGUS PESTO PASTA for our #FFMChristmasSeries! This pasta is so delicious, and will surely wow your guests! It’s cooked with homemade pesto sauce using wholesome ingredients, and with asparagus, and cherry tomatoes. I also used pulse pasta in this recipe which is made from lentils and chickpeas making this a low-carb pasta, but […]

Prawn Asparagus Pesto Pasta

Blog

Prawn Asparagus Pesto Pasta Fit Foodie Mommy

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The most decadent, indulgent, yet healthier flourless chocolate cake you’ll want to make over and over again! This chocolate-rich cake only has 6 ingredients which you most likely have in your pantry. It’s super easy to make but it’s restaurant-quality cake that your friends might think you’ve spent hours in the kitchen to make it. […]

Flourless Chocolate Cake

Recipes

Flourless Chocolate Cake - Fit Foodie Mommy

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Our #FFMChristmasSeries continues! And today I’m bringing you this delicious, easy-to-make Chicken Salad Lettuce Boats for a refreshing, healthy light meal or appetizer. This salad is loaded with a mix of veggies–carrots and celery, then dressed with a tangy dijon-mayo combo. The added grapes and apples also balance out the flavors which makes this one […]

Chicken Salad Lettuce Boats

Recipes

Chicken Salad Lettuce Boats - Fit Foodie Mommy

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This cinnamon apple baked oats is such a winner for breakfast that I make it almost every week. It’s that good! It’s a one-bowl recipe, dairy-free, and refined-sugar free. These are also meal-prep friendly which is a bonus for us mommas. These baked oats is perfect for a quick breakfast and pairs well with a […]

Cinnamon Apple Baked Oats

Blog

Cinnamon Apple Baked Oats

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What do I eat in a day? I get often asked this question so I thought of documenting what I usually eat while on home lockdown. Being a mom, I know it’s not easy when you’re trying to feed little picky eaters while also aiming for a healthy and balanced diet for the whole family. […]

What I Eat in a Day during Lockdown

Lifestyle

what I eat in a day - Fit Foodie mommy

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A healthy blueberry crumble that’s so delicious that you can even eat it for breakfast! It’s made with rolled oats, nuts, and seeds for a guilt-free treat!

Healthy Blueberry Crumble

Recipes

Healthier Blueberry Crumble

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A refreshing salad with watermelon, blueberries, feta cheese and prawns.

Watermelon and Feta Salad with Prawns

Recipes

Prawn-watermelon-feta-salad

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Savory and super flavorful zucchini carrot fritters perfect for breakfast and even for kids’ lunch boxes! They are super easy to make!

Zucchini Carrot Fritters

Breakfast

Zucchini Carrot Fritters

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Fluffy, delicious pancakes that’s dairy free and vegan.

Vegan Yogurt Blueberry Pancakes

Recipes

Vegan Yogurt Pancakes fit foodie mommy

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Homemade classic granola that tastes even better than store-bought ones! This granola is sweetened naturally and can be ready in under 30 minutes.

How to make Homemade Granola

Recipes

Homemade Granola

CATEGORIES

RECIPES

LIFESTYLE

NUTRITION

business

Free Kit!

HOW TO BECOME A CERTIFIED HEALTH COACH

3-PART FREE VIDEO TRAINING

tell me more!

 I'm Tara - a health and business coach living in beautiful Melbourne. I help women and moms create vibrant health and build their dream business while being a hands-on mom.

Hello!

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