This delicious baked chicken recipe is so easy to cook and will make the perfect meal-prep for those busy days or evenings throughout the week. It’s sweet, tangy, and will surely satisfy even your kids’ taste buds. The lime also makes the chicken extra tender! It’s so good, you must try it.
Pair this with a nourishing salad like my QUINOA GARDEN SALAD for a delicious, healthy meal any time of the day!
CHECK OUT THESE OTHER CHICKEN RECIPE FAVORITES:
CHICKEN TACOS WITH LIME YOGURT DRESSING
HONEY SIRACHA GLAZED TURKEY MEATBALLS
Servings: 4 people
Calories: 408kcal
Ingredients
- 500 grams chicken thighs boneless
- 1/4 cup olive oil
- 1 lime juiced
- 3 cloves garlic crushed
- 2 tablespoons fresh coriander
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
SAUCE
- 1/2 teaspoon corn flour
- 1/2 lime juiced
- 1 teaspoon pure honey
Instructions
- In a bowl, mix the juice of 1 lime, mustard, olive oil, crushed garlic, coriander, salt and pepper.
- Pour the mixture over the chicken in a shallow dish. Let it sit for at least 20 minutes. You can also marinate it overnight and make it even more flavorful.
- Bake at 200 degrees Celsius for 18-20 minutes. Transfer the chicken on a platter. Set aside while you make the sauce.
- Pour the juice (from the chicken) from the baking dish on a heated pan. Add corn flour, honey, lime juice, and salt as necessary. Heat slowly until it thickens, and then pour over the chicken. Enjoy!
Nutrition
Sodium: 243mg | Calcium: 20mg | Vitamin C: 6mg | Vitamin A: 120IU | Sugar: 2g | Fiber: 1g | Potassium: 285mg | Cholesterol: 123mg | Calories: 408kcal | Trans Fat: 1g | Saturated Fat: 7g | Fat: 34g | Protein: 21g | Carbohydrates: 5g | Iron: 1mg
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